Training options
For CrossFit class times, see schedule Here.
Kick-Fit Boxing Tuesday 6.45pm Saturday 10.30am.
These are instructed Bryan Cardeno, an experienced MMA coach and personal trainer. Classes include martial arts conditioning drills and padwork, optional sparring.
Women only CrossFit classes started on 8th March, these are held Mon/Wed/Fri mornings at 9.15.
One on one Private coaching with Paul Davies, prices start from $50, very limited times available.
