If you’d like to trial CrossFit at CrossFit Birkenhead, please book your FREE Trial or book your spot in our Intro Course. Free trial and Intro Course are by appointment only. If you have any questions or need more info please email us or use our Contact Form.

  Monday Tuesday Wednesday Thursday Friday Saturday
5:30am CROSSFIT CROSSFIT CROSSFIT CROSSFIT CROSSFIT  
6:30am CROSSFIT CROSSFIT CROSSFIT   CROSSFIT  
8:00am           CROSSFIT
9:15am CROSSFIT CROSSFIT CROSSFIT CROSSFIT CROSSFIT CROSSFIT + FREE TRIAL
3:45pm CROSSFIT TEENS*     CROSSFIT TEENS* CROSSFIT KIDS*  
4:45pm CROSSFIT CROSSFIT CROSSFIT CROSSFIT    
5:45pm CROSSFIT CROSSFIT CROSSFIT CROSSFIT CROSSFIT  
6:45pm CROSSFIT + INTRO   INTRO CROSSFIT INTRO  

*CrossFit Kids and Teen classes only run during the school term.