How do I get started?
Starting is really easy!!
Step 1: Fill out and submit the website questionnaire below. (If you have further questions, give us a call or email us.)
Step 2: Upon receipt of your questionnaire, we will contact you to organize a time to do an intro session.
Step 3: is fill out your Direct Debit form for your monthly, recurring payment and get training!
Alternatively, you may prefer to do a series of private sessions prior to joining the group. It really depends on your experience and level of conditioning. Either way, we will hold back the intensity at the beginning until you get used to the training. We will discuss with you the best way to get started, taking into account your individual circumstance.
