CrossFit Birkenhead http://www.crossfitbirkenhead.co.nz CrossFit Birkenhead offers you the most comprehensive training method to reach your fitness and Crossfit goals. Sat, 04 Feb 2012 10:06:28 +0000 http://backend.userland.com/rss092 en Waitangi Day Monday 6 February http://www.crossfitbirkenhead.co.nz/archives/7222 Saturday 4 February http://www.crossfitbirkenhead.co.nz/archives/7211 Friday 3 February http://www.crossfitbirkenhead.co.nz/archives/7204 Thursday 2 February http://www.crossfitbirkenhead.co.nz/archives/7198 Wednesday 1 February http://www.crossfitbirkenhead.co.nz/archives/7184 Tuesday 31 January http://www.crossfitbirkenhead.co.nz/archives/7180 Auckland Anniversary day Monday 30 January http://www.crossfitbirkenhead.co.nz/archives/7170 Saturday 28 January http://www.crossfitbirkenhead.co.nz/archives/7162 Friday 27 January http://www.crossfitbirkenhead.co.nz/archives/7157 Thursday 26 January http://www.crossfitbirkenhead.co.nz/archives/7151 Wednesday 25 January http://www.crossfitbirkenhead.co.nz/archives/7143 Tuesday 24 January http://www.crossfitbirkenhead.co.nz/archives/7129