Friday 24 August
We have 3 teams entered in CrossFit HPU’s team comp tomorrow, even a Masters team! The comp will be on between 8am and 12.30. Come down and support if you can, address is 186 Victoria Street West, Auckland Central.
Strength:
Snatch 3 x 3 rep
W.O.D.
- Wall ball
- Kettlebell swing (24/16)
50, 35, 20 reps
HAPPY BIRTHDAY JUAN!!



