Wednesday 20 June
Big Snatch PB of 90kg for Richie yesterday, it’s a little more than his bodyweight of 70kg…
Que also with a new PB of 45kg, for 3 reps!!
- 5 Strict pull up
- 5 Handstand push up
- 5 Burpee
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on Wednesday, June 20th, 2012 and is filed under Workout of the Day (W.O.D)
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