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	<title>Comments on: Monday 7 December</title>
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	<description>CrossFit Birkenhead offers you the most comprehensive training method to reach your fitness goals.</description>
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		<title>By: CrossFit Birkenhead &#187; Monday 1 February</title>
		<link>http://www.crossfitbirkenhead.co.nz/archives/711/comment-page-1#comment-325</link>
		<dc:creator>CrossFit Birkenhead &#187; Monday 1 February</dc:creator>
		<pubDate>Mon, 01 Feb 2010 10:07:01 +0000</pubDate>
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		<description>[...] Compare to: 9/12/09 [...]</description>
		<content:encoded><![CDATA[<p>[...] Compare to: 9/12/09 [...]</p>
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		<title>By: ness</title>
		<link>http://www.crossfitbirkenhead.co.nz/archives/711/comment-page-1#comment-108</link>
		<dc:creator>ness</dc:creator>
		<pubDate>Tue, 08 Dec 2009 17:31:52 +0000</pubDate>
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		<description>Where&#039;s the board???</description>
		<content:encoded><![CDATA[<p>Where&#8217;s the board???</p>
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