Tuesday 7 June
They may re-appear at CFNZ’s Battle Royale on Saturday 25th June. CrossFit New Zealand (in St Johns) are celebrating their 3rd birthday with a day of competition. A few of our members have entered already, if you’re keen to enter, go Here:
- 5 Pull up
- 10 Push up
- 15 Squat
20 Minutes, as many rounds as possible.