WOD
1000m Run
20 Strict Handstand Push-up
10 Rope Climb
800m Run
16 Strict Handstand Push-up
8 Rope Climb
600m Run
12 Strict Handstand Push-up
6 Rope Climb
400m Run
8 Strict Handstand Push-up
4 Rope Climb
200m Run
4 Strict Handstand Push-up
2 Rope Climb
(38 minute cap)

For scaling and detailed description, see the Zen Planner app.