WOD
Buy-in:
100 Single-unders
1 min Plank Hold

Then;
20m Handstand Walk/3 Box Around-the world
20 Push Press (52/35)
15m Handstand Walk/2 Box Around-the world
15 Push Press
10m Handstand Walk/1 Box Around-the world
10 Push Press

Buy-out:
100 Single-unders
1 min Plank Hold
(16 minute cap)

For scaling and detailed description, see the Zen Planner app.