TUESDAY 21 JULY

HERO WOD ‘YETI’
25 Pull-up
10 Muscle-up
Run 2.5k
10 Muscle-up
25 Pull-up
(30 minute cap)

For scaling and a detailed description, see the Zen Planner app.

2020-07-30T11:01:40+12:0020 July 2020|