MONDAY 6 JULY

WOD
2 min. Squat Clean (52.5/35)
2 min. Ring Pull-up
2 min. Jerk
2 min. Handstand Push-up
2 min. Squat Clean and Jerk
2 min. Ring Toes-to-rings

*Score is number of reps for all movements.

For scaling and detailed description, see the Zen Planner app.

2020-07-30T10:41:48+12:0005 July 2020|