THURSDAY 25 JUNE

WOD
5-4-3-2-1 rounds of Cindy;
5 Pull-up
10 Push-up
15 Air Squat
*200m Farmers Carry between each round
(25 minute cap)

For scaling and detailed description, see the Zen Planner app.

2020-06-21T22:00:46+12:0024 June 2020|