TUESDAY 26 MAY

WOD
Split Jerk
1-1-1-1-1-1-1 rep

Optional finisher;
10 Skips
Devils press
20 Skips
3 Devils press
Add 10 skips and 1 Devils press each round.
6 minute AMRAP

For scaling and detailed description, see the Zen Planner app.

2020-06-08T11:03:07+12:0025 May 2020|