MONDAY 30 MARCH

WOD
1 Back Squat (125/85)
1 Deadlift (142.5/92.5)
*Add 1 rep of each every round.
10 minute AMRAP (as many rounds as possible)

For scaling and detailed description, see the Zen Planner app.

2020-03-02T17:25:37+13:0029 March 2020|