FRIDAY 27 MARCH

WOD
1-2-3-4-5-6…
Bar Muscle-up
5-10-15-20-25-30…
Calories on rower
As far as possible in 15 minutes

For scaling and detailed description, see the Zen Planner app.

2020-03-02T17:19:10+13:0026 March 2020|