TUESDAY 17 MARCH

HAPPY ST. PATRICK’S DAY! ♣

WOD
17 Russian Kettlebell Swing (24/16)
17 Ring Push-up
17 Triple-under or 21 Double-under or 63 Single-under
3 rounds (8 minute cap)

For scaling and detailed description, see the Zen Planner app.

2020-03-19T08:48:06+13:0016 March 2020|