TUESDAY 3 MARCH

WOD
10-20-30-40 rep…
Double-under (double reps)
Dumbbell Front Squat (20/12.5)
Push-up
*Add 10 reps every round.
15 minutes, as far as possible

For scaling and detailed description, see the Zen Planner app.

2020-03-19T08:20:11+13:0002 March 2020|