SATURDAY 25 JANUARY

WOD
In Partners:
6 Sumo Deadlift Hight Pull (42.5/30)
6 Alternating Front-rack Lunge
8 rounds (4 each)

400m Barbell Carry

25 minute AMRAP (as many rounds as possible)

For scaling and detailed description, see the Zen Planner app.

2020-02-07T17:51:33+13:0024 January 2020|