WOD ‘TRIPLE D’
20 Dumbbell Deadlift (22.5/15)
50 Double-unders
20 DB Thrusters
50 Double-unders
20 Burpees
50 Double-unders
20 DB Squat Clean
50 Double-under
20 DB Devils Press
24 minute AMRAP (as many rounds as possible)

For scaling and detailed description, see the Zen Planner app.