WOD ‘DIANE’
Deadlift (102.5/70)
Handstand push-up
21-15-9 (10 minute cap)

Partner Option;
Deadlift (102.5/70)
Dumbbell thruster (22.5/15)
42, 30,15 (15 minute cap)

For scaling and detailed description, see the Zen Planner app.