WOD
200m Single-Arm Farmers Carry – Right arm (17.5/12)
20 Single-Arm Thruster – Left arm
20 Mountain climber
200m Single-Arm Farmers Carry – Left arm
20 Single-Arm Thrusters – Right arm
20 Mountain Climber
2 rounds (15 minute cap)

For scaling and detailed description, see the Zen planner app.