1 clean
1 Hang power clean
1 Jerk

Every minute, 10 minutes

Build up weight over the 10 minutes. This will prepare you for the workout to follow.

Becca’s 21st Birthday WOD

21 Hang power clean (60/40)
21 Burpee
300m Goblet kettle bell carry (24/16)

3 rounds, 21 minute cap

Partner option;
Share barbell reps, synchro burpees and share goblet carry.