Clean
3-2-1-1 rep

Squat cleans are coming up in 19.2! Perform a few reps at the weight you hope to get to on Monday.

WOD
15 Power Snatch (42.5/30)
15 Thruster
3 rounds (12 minute cap)

or partner option

15 Power Snatch (42.5/30)
15 Thruster
5 rounds, reps split between 2 people (15 minute cap)

For scaling and detailed description, see the Zen Planner app.