Snatch Complex
1 x Power Snatch
1 x Hang Squat Snatch
1 x Squat Snatch
Every minute, on the minute, 10 minutes.

WOD
Strict Muscle-up
Single-leg squat, right leg
Single-leg squat, left leg
7-6-5-4-3-2-1 rep (20 minute cap)

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