Hang Power snatch
1 round every minute, 10 minutes
The complex should build you up well for the Overhead Squats in the WOD. You should be able to build to a weight slightly higher than the weight you will use in the workout.
Overhead squat (60/42.5)
Box jump (75/60)
21, 15, 9 rep (12 minute cap)
For detailed description, see the Zen Planner app.