FRIDAY 9 JUNE STRENGTH Turkish get up 3, 2, 1, 1 WOD 2 Snatch 5 Muscle up 30 Double under 6 rounds, 1 exercise every minute Jo Davies2019-06-02T14:01:47+13:0009 June 2017| Share This Story... FacebookEmail Related Posts MONDAY 9 DECEMBER MONDAY 9 DECEMBER 08 December 2019 SATURDAY 7 DECEMBER SATURDAY 7 DECEMBER 06 December 2019 2019 CHRISTMAS & NEW YEAR HOURS 2019 CHRISTMAS & NEW YEAR HOURS 06 December 2019 FRIDAY 6 DECEMBER FRIDAY 6 DECEMBER 05 December 2019 THURSDAY 5 DECEMBER THURSDAY 5 DECEMBER 04 December 2019