Comments on: Tuesday 13 July

By: Tuesday 2 November | CrossFit Birkenhead

Tuesday 2 November | CrossFit Birkenhead — Mon, 01 Nov 2010 16:06:03 +0000

[...] to:13/07/2010 This entry was posted on Tuesday, November 2nd, 2010 and is filed under Workout of the Day [...]

By: pauldavies

pauldavies — Mon, 12 Jul 2010 22:30:15 +0000

Hi Mark,

Type what you want to find in the search box on the top right hand side eg: if you type ‘weighted pull up’ you will get a list of all WoD’s that had weighted pull up. If you click on the day you want to see you can then check the photo of whiteboard for that workout. You can also type names of WoD’s like ‘Fran’ or ‘Murph’. Is that what you wanted?

By: Mark Gordon

Mark Gordon — Mon, 12 Jul 2010 19:49:22 +0000

Hi Paul,

Can you give me the path which allows us to view previous work outs?

Thanks
M.