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	<title>Comments on: Tough Guy/Gal Challenge Sunday 4 July</title>
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		<title>By: Emma Hunt</title>
		<link>http://www.crossfitbirkenhead.co.nz/archives/2145/comment-page-1#comment-712</link>
		<dc:creator>Emma Hunt</dc:creator>
		<pubDate>Sun, 04 Jul 2010 22:53:02 +0000</pubDate>
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		<description>Amanda - put Paul on the Christmas card list :-)
Well done to all the Birkenhead Crossfitters!! - a fantastically, muddy event - let&#039;s do it again next year!!</description>
		<content:encoded><![CDATA[<p>Amanda &#8211; put Paul on the Christmas card list <img src='http://www.crossfitbirkenhead.co.nz/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /><br />
Well done to all the Birkenhead Crossfitters!! &#8211; a fantastically, muddy event &#8211; let&#8217;s do it again next year!!</p>
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