Comments on: Wednesday 24 March http://www.crossfitbirkenhead.co.nz/archives/1484 CrossFit Birkenhead offers you the most comprehensive training method to reach your fitness and Crossfit goals. Sat, 04 Feb 2012 04:31:32 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Monday 14 June | CrossFit Birkenhead http://www.crossfitbirkenhead.co.nz/archives/1484/comment-page-1#comment-673 Monday 14 June | CrossFit Birkenhead Sun, 13 Jun 2010 17:11:22 +0000 http://www.crossfitbirkenhead.co.nz/?p=1484#comment-673 [...] Compare to:24/03/2010 [...] [...] Compare to:24/03/2010 [...]

]]> By: pauldavies http://www.crossfitbirkenhead.co.nz/archives/1484/comment-page-1#comment-502 pauldavies Sat, 27 Mar 2010 08:13:55 +0000 http://www.crossfitbirkenhead.co.nz/?p=1484#comment-502 Sorry Ness, tried to do them from memory in a rush the next day before i wiped it off. Ness 249 (Rx) :-) Sorry Ness, tried to do them from memory in a rush the next day before i wiped it off.

Ness 249 (Rx) :-)

]]> By: ness http://www.crossfitbirkenhead.co.nz/archives/1484/comment-page-1#comment-497 ness Sat, 27 Mar 2010 02:28:51 +0000 http://www.crossfitbirkenhead.co.nz/?p=1484#comment-497 Why is there a SC after mine... I did no scaling I jumped the big box with Josh Why is there a SC after mine… I did no scaling I jumped the big box with Josh

]]> By: Mike http://www.crossfitbirkenhead.co.nz/archives/1484/comment-page-1#comment-479 Mike Wed, 24 Mar 2010 07:26:33 +0000 http://www.crossfitbirkenhead.co.nz/?p=1484#comment-479 I can't be sure, but I think Sly tried to kill me tonight while keeping track of my workout... I can’t be sure, but I think Sly tried to kill me tonight while keeping track of my workout…

]]> By: Marty http://www.crossfitbirkenhead.co.nz/archives/1484/comment-page-1#comment-477 Marty Tue, 23 Mar 2010 20:32:39 +0000 http://www.crossfitbirkenhead.co.nz/?p=1484#comment-477 I'm excited. ;-) I’m excited. ;-)

]]>