Comments on: Monday 1 March

By: Thursday 20 May | CrossFit Birkenhead

Thursday 20 May | CrossFit Birkenhead — Wed, 19 May 2010 17:03:42 +0000

[...] to:01/03/2010 This entry was posted on Thursday, May 20th, 2010 and is filed under Workout of the Day (W.O.D). [...]

fei — Tue, 02 Mar 2010 08:30:13 +0000

14:59 rx

ness — Mon, 01 Mar 2010 18:58:42 +0000

No Mike..what I meant was my clothes in the photo from Jan were the same ones I had on last night

Mike — Mon, 01 Mar 2010 09:12:37 +0000

Nah Ness; you dropped a minute plus today you went from end to end, not just the black mats.

I was happy with mine, dropped a few minutes and went up in weight… ^_^

ness — Mon, 01 Mar 2010 07:27:29 +0000

oh dear I seem not to have changed my clothes since 14/1/2010
Majorly impressed with everyones intensity tonight..you’re a scary bunch !!!!!