Comments on: Wednesday 24 February http://www.crossfitbirkenhead.co.nz/archives/1220 CrossFit Birkenhead offers you the most comprehensive training method to reach your fitness goals. Thu, 09 Sep 2010 11:45:35 +0000 http://wordpress.org/?v=2.9.1 hourly 1 By: Wednesday 19 May | CrossFit Birkenhead http://www.crossfitbirkenhead.co.nz/archives/1220/comment-page-1#comment-587 Wednesday 19 May | CrossFit Birkenhead Tue, 18 May 2010 17:25:11 +0000 http://www.crossfitbirkenhead.co.nz/?p=1220#comment-587 [...] to:24/02/2010 This entry was posted on Wednesday, May 19th, 2010 and is filed under Workout of the Day [...] [...] to:24/02/2010 This entry was posted on Wednesday, May 19th, 2010 and is filed under Workout of the Day [...]

]]> By: Mike http://www.crossfitbirkenhead.co.nz/archives/1220/comment-page-1#comment-416 Mike Thu, 25 Feb 2010 03:31:12 +0000 http://www.crossfitbirkenhead.co.nz/?p=1220#comment-416 Aww this one looks like fun, trust me to miss it :) Aww this one looks like fun, trust me to miss it :)

]]> By: Marty http://www.crossfitbirkenhead.co.nz/archives/1220/comment-page-1#comment-414 Marty Wed, 24 Feb 2010 21:29:23 +0000 http://www.crossfitbirkenhead.co.nz/?p=1220#comment-414 Yeah... Some of mine were alright, but on the whole I'd say that the ole clean & jerk needs a bit of work. ;-) Yeah… Some of mine were alright, but on the whole I’d say that the ole clean & jerk needs a bit of work. ;-)

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