Saturday 20 February

 The Taupo relay team W.O.D.

Team Chipper

Run 155k for time!

The team at the Great Lake Relay in Taupo started running at 2 am today and between them they covered 155k around Lake Taupo in 14 hours.  Everyone had a great time and I’m sure most will be back next year.

This entry was posted on Monday, February 22nd, 2010 and is filed under Events, Workout of the Day (W.O.D). You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

Leave a Reply

Search

Links

Archive

Testimonials

Katie Noble
I started working with Paul in January 2009 and while I have tried almost all types of exercise before, gyms, aerobic classes, yoga and team sport. This is the most fun I have ever had exercising. You never really know what to expect each class to bring, except that you will be worked hard and truly feel like your body has been pushed, but within your limits. Besides the fun, I feel significantly stronger and a lot healthier. In addition, I have managed to lose a good amount of weight. Paul has also been great in helping me with my diet and nutrition and overall I just feel better and more on to it.
Katie Noble

What is CrossFit? The video