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	<title>Comments on: Friday 29 January</title>
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	<description>CrossFit Birkenhead offers you the most comprehensive training method to reach your fitness goals.</description>
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		<title>By: Monday 3 May &#124; CrossFit Birkenhead</title>
		<link>http://www.crossfitbirkenhead.co.nz/archives/1070/comment-page-1#comment-560</link>
		<dc:creator>Monday 3 May &#124; CrossFit Birkenhead</dc:creator>
		<pubDate>Mon, 03 May 2010 05:40:38 +0000</pubDate>
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		<description>[...] to:29/01/2010    This entry was posted on Monday, May 3rd, 2010 and is filed under Workout of the Day (W.O.D). [...]</description>
		<content:encoded><![CDATA[<p>[...] to:29/01/2010    This entry was posted on Monday, May 3rd, 2010 and is filed under Workout of the Day (W.O.D). [...]</p>
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		<title>By: Friday 26 February (p.m.) &#124; CrossFit Birkenhead</title>
		<link>http://www.crossfitbirkenhead.co.nz/archives/1070/comment-page-1#comment-420</link>
		<dc:creator>Friday 26 February (p.m.) &#124; CrossFit Birkenhead</dc:creator>
		<pubDate>Fri, 26 Feb 2010 09:35:08 +0000</pubDate>
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		<description>[...] Compare to 29/01/2010 [...]</description>
		<content:encoded><![CDATA[<p>[...] Compare to 29/01/2010 [...]</p>
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