Comments on: Monday 25 January http://www.crossfitbirkenhead.co.nz/archives/1034 CrossFit Birkenhead offers you the most comprehensive training method to reach your fitness and Crossfit goals. Sat, 04 Feb 2012 04:31:32 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Saturday 29 May | CrossFit Birkenhead http://www.crossfitbirkenhead.co.nz/archives/1034/comment-page-1#comment-633 Saturday 29 May | CrossFit Birkenhead Fri, 28 May 2010 17:11:02 +0000 http://www.crossfitbirkenhead.co.nz/?p=1034#comment-633 [...] to:25/01/2010 This entry was posted on Saturday, May 29th, 2010 and is filed under Workout of the Day (W.O.D). [...] [...] to:25/01/2010 This entry was posted on Saturday, May 29th, 2010 and is filed under Workout of the Day (W.O.D). [...]

]]> By: fei http://www.crossfitbirkenhead.co.nz/archives/1034/comment-page-1#comment-299 fei Tue, 26 Jan 2010 01:27:38 +0000 http://www.crossfitbirkenhead.co.nz/?p=1034#comment-299 What IS on the wall Sly?!! Were you seeing stars?! What IS on the wall Sly?!! Were you seeing stars?!

]]> By: sly http://www.crossfitbirkenhead.co.nz/archives/1034/comment-page-1#comment-298 sly Tue, 26 Jan 2010 00:46:05 +0000 http://www.crossfitbirkenhead.co.nz/?p=1034#comment-298 LOL, nice photo Waaah whats on the wall? Good workout thou LOL, nice photo
Waaah whats on the wall?
Good workout thou

]]> By: Marty http://www.crossfitbirkenhead.co.nz/archives/1034/comment-page-1#comment-297 Marty Mon, 25 Jan 2010 23:27:01 +0000 http://www.crossfitbirkenhead.co.nz/?p=1034#comment-297 Mike, you were awesome, and I should have done that last round with you!!! Good to see some more comments up here too. ;-) Mike, you were awesome, and I should have done that last round with you!!! Good to see some more comments up here too. ;-)

]]> By: ness http://www.crossfitbirkenhead.co.nz/archives/1034/comment-page-1#comment-296 ness Mon, 25 Jan 2010 17:22:13 +0000 http://www.crossfitbirkenhead.co.nz/?p=1034#comment-296 nice Mike!!!!!!! It was a killer nice Mike!!!!!!!

It was a killer

]]> By: Mike http://www.crossfitbirkenhead.co.nz/archives/1034/comment-page-1#comment-294 Mike Mon, 25 Jan 2010 08:34:33 +0000 http://www.crossfitbirkenhead.co.nz/?p=1034#comment-294 I even managed to Rx it. But I think I'm broken now... I even managed to Rx it. But I think I’m broken now…

]]> By: fei http://www.crossfitbirkenhead.co.nz/archives/1034/comment-page-1#comment-293 fei Mon, 25 Jan 2010 08:26:37 +0000 http://www.crossfitbirkenhead.co.nz/?p=1034#comment-293 The hardest one I've ever done!!! Felt good to collapse at the finish! The hardest one I’ve ever done!!! Felt good to collapse at the finish!

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