Hamish is relatively new to the CrossFit Birkenhead family but has made a big impact already. He joined CrossFit Birkenhead as a member in March 2016 and started our intern coaching programme in July 2016. Here’s a quick Q&A with Hamish…
DAY JOB: Student, Bachelor of Sport and Exercise Science.
FAV WOD: Helen.
LEAST FAV WOD: DT.
FAV EXERCISE: Muscle up.
LEAST FAV EXERCISE: Rowing.
FAV FOOD: Steak, eggs & kumara chips.
FAV/DREAM HOLIDAY DESTINATION: New York.
WHAT DO YOU LOVE MOST ABOUT COACHING AT CFB: Awesome atmosphere, great group of people who are enjoyable to coach and train with.
ONE INTERESTING FACT ABOUT YOU: Grew up on a farm in Taihape, I’m the middle child of three brothers.
WHAT DO YOU LIKE TO DO OUTSIDE OF CROSSFIT & WORK: Massive rugby fan, so often watching or talking about footy. Try to play guitar as well.
CrossFit Level 1 Trainer